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Making decisions about pregnancy is deeply personal, and your feelings afterward need care and understanding. Whether it’s been days, months, or years, it’s okay to need support in processing your experience.
Everyone’s emotional journey is different. You might feel a mix of emotions that come and go – relief, sadness, confusion, or something else entirely. You may even feel anger, shock, guilt, a sense of loss, depression, longing, emptiness and sadness. These feelings are normal, and whatever you’re feeling is valid, and you don’t need to face these feelings alone.
Some people find comfort in just one or two conversations, while others appreciate ongoing support. We’re here for whatever you need:
Our trained Support Workers offer care and understanding, with no pressure or judgement.
For those seeking longer-term support, our one-to-one programme provides space through weekly sessions to explore your feelings, support in processing and carrying your experience, tools for emotional wellbeing and gentle guidance as you move forward.
Memorial services for pregnancy, baby, child loss
Saying Goodbye
Our appointments are available in-person, telephone or online – Tuesday to Friday with appointment only. Contact us to see what time fits you. All our services are completely free and confidential. You can take all the time you need.
We aim to respond to messages within 24 hours.
Before I knew about Talk It Over, I had no idea that post-abortion counselling existed. I was so ashamed and guilt-ridden with my secret. I am very grateful for this service.